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By nature, I am inspired by images and other people. I love a well curated blog, a thoughtful post and perfectly photographed pretty things. I am interested in how other people look at the world; I’m curious about what they see, how they interpret things and how they share it with the world. I’ve put together a list of my favourite blogs for you, they range from pure fashion to how to lasting wellness and a few things in between. All are beautiful.

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Some of my very talented friends…

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I hope you enjoy them as much as I do.

am.xo

19

May

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I have been thinking about that thing people tell you when friendships change or come to an end. I’m not sure who wrote it; do you remember it? Just in case you don’t, here it is…

People come into your life for a reason, a season or a lifetime.
When you know which one it is, you will know what to do for that person.

When someone is in your life for a REASON, it is usually to meet a need you have expressed. They may seem like a godsend and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled, their work is done. The prayer you sent up has been answered and now it is time to move on.

Some people come into your life for a SEASON, because your turn has come to share, grow or learn. They bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it, it is real…But only for a season.

LIFETIME relationships teach you lifetime lessons, things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life.

What they don’t tell you about this poignant reminder is that the ‘reason’ or ‘season’ friendships become harder to stomach over time.  As you get older you realize just how difficult it is to let go of a friendship that once meant so much; the value of all those memories, the laughter, the deep understanding and the vulnerability that comes from trust all packaged into a period of time – a seemingly brief chapter in the story of your life. But still. It hurts.

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  1. ACCEPT THAT THINGS HAVE CHANGED – Some things can be undone and some things cannot. It is important to know the difference.
  2. RESPECT YOUR FRIEND’S RIGHT TO HER PERSPECTIVE – We get really caught up on the ‘rightness’ of our own point of view and we forget that other people have the same certainty of their ‘rightness.’ If we get ours then they get theirs. Period.
  3. REMEMBER THAT THE FRIENDSHIP DID EXIST – It’s easy to focus on all the negative stuff and let that replay in our minds until it hardens our hearts toward the person; this makes it easier to gossip, judge and criticize but it also warps our perspective on what made that person a friend in the first place. And that’s when things get really messy; suddenly we lose our regard for that person’s privacy to anyone that will listen because validating our own perspective becomes more important than anything else. Not cool.
  4. MAINTAIN YOUR GRACE – Now this is where things get hard and where #1 becomes obvious. When {we feel as though or} we have been wronged, it is easy to dive into the rabbit hole of self-pity and use that to justify all the bad behaviour that ensues but I encourage you to resist this urge. In the end all that negativity harms us more than the other person and it is just not worth it. You will see that person again and it just feels better if you can do so with a good conscience. Stay above the fray darling.
  5. EMPLOY COMPASSION – Your ability to heal after the end of a friendship is directly proportionate to your ability to be compassionate toward your friend and toward yourself. The truth is, if you look deep enough, you both could have done better and you need to make peace with that truly to move on.

Maybe you will be friends again someday and maybe you will not, it does not matter, what matters is your ability to recognize that the friendship was for a reason or a season and that it was filled with what you needed at the time. Be grateful for the place it holds in the story of your life.

am.xo

p.s. In the song Started From the Bottom Drake says “no new friends, we don’t feel that, f*ck a fake friend, where your real friends at?” And I get it; adopting the ‘no new friends’ attitude is so tempting right? But it is also limiting. Every time we decrease our efforts to really connect with people we weaken our ability to learn, grow and thrive. We shrink at exactly the moment we need to expand. We are turning our backs on new and different networks, potential opportunities and most important, incredible relationships with other dynamic women.

18

May

 

Sally Hogshead believes the greatest value you can add is to become more of yourself. As world-class branding expert Sally discovered a new way to measure how people perceive your communication. She helps you find out what makes you intensely valuable to others, so the world will see you at your best.

What Sally Hogshead Believes: 

  • The world is not changed by people who sort of care
  • In a competitive environment, the most fascinating option always wins
  • Stand out, or don’t bother
  • You can be comfortable, or outstanding, but not both
  • Forget what your business card says. You’re an entrepreneur
  • Live in verbs
  • Passion is the ultimate way to add value to your clients
  • If you’re not eliciting a negative response from someone, you’re probably not fascinating to anyone

To get more insight from Sally Hogshead, I recommend her refreshing book Fascinate: Your 7 Triggers to Persuasion & Captivation. Her writing covers the often overlooked subject of how the world sees you and how to use that information to your advantage. This book is right for you if you are reworking or questioning your identity, a brand or developing a new marketing campaign. No matter what you believe dear hearts…there is something fascinating about you and your work! 

am.xo

17

May

The credit belongs to those who are actually in the arena, who strive valiantly; who know the great enthusiasums, the great devotions, and spend themselves in a worthy cause; who at best know the triumph of high achievement; and who, at worst, if they fail, fail while daring greatly, so that their place shall never be with those cold and timid souls who know neither victory nor defeat.

―Theodore Roosevelt

16

May

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WE ARE SOCIAL

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I do {reluctantly} have a personal facebook profile, but my feelings about it are mixed because I also firmly believe…

The past few years have levied a strange burden of proof on our backs, a burden to account for our hours and days, to prove to all who care to watch from the screens of their phones and computers that we are doing something worthy with our lives. In the meantime, we have forgotten how to be content in being present…Let us all remember now in the presence of one another, that are memories are enough. May we live to remind each other to partake of dinner without pause for a clicking shutter or a scribbling pen. Stay here, drink more wine, and let the memories of time exist by themselves within you, and between you and the others. And may your art be a sincere reflection of what already exists, not a post of projection for what we desire.”

{My thoughts exactly. Articulated perfectly by Rebecca Parker Payne for Kinfolk Magazine}

15

May

There is something more. There is something better. Yes you should have it. Yes you should pursue it. Lose sleep over it and definitely put your whole heart into it. I believe in having it all. The best health. Deeply loving relationships. Thorough compassion for yourself. Automatic peace of mind. Discipline that is not punishing. Confidence that honours the greatness within you. And rewards that are worthy of your highest potential.

At some point you have to step to the giants.

―Eric Thomas

I believe in you. I believe in everything that is possible for you. But first you have to step to the giants…

ego.   

fear. 

anger. 

The trifecta of unhappiness. These troublemakers are holding you back, keeping you up at night, eating away at your backbone and causing so much of the anxiety that is preventing you from living your best life. You know it. I know it. And it’s time for you to put an end to it. But how right? That’s the million dollar question. How do you unpack years of baggage? How do you look fear in the eye and then look past it? How do you stop trying to prove yourself and start really being yourself? How do you stop believing all the crap people have told you about you? How do you forgive yourself for the mistakes you’ve made? How do you stop justifying why you deserve better or more? How do you leave the unchangeable past in the past? It’s a long list isn’t it? So much to work through and so much to figure out. 

Hopefully, in that special place – between the questions and the answers – you will allow me to be your guide, your cheerleader, your resource and your game changer. I want this blog to shake you up a bit. Get you fired up. Get you ready. And then GET YOU GOING! 

 welcome to your new journey

+ welcome to the blog

am.xo

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