“…there are no shortcuts to excellence. Developing real expertise, figuring out really hard problems, it all takes time―longer than most people imagine… you’ve got to apply those skills and produce goods or services that are valuable to people… Grit is about working on something you care about so much that you’re willing to stay loyal to it… it’s doing what you love, but not just falling in love―staying in love.” 
― Angela Duckworth

hard question of the month: who is holding you back + who is holding you down right now?

need to level up? book your Power 30 session with me here


hard question of the month: are you setting the right boundaries for your priorities?

Enthusiasm is more important than innate ability, it turns out, because the single most important element in developing an expertise is your willingness to practice.

― Gretchen Rubin

hard question of the month: if you know that meditation will help you improve your focus, unlock your potential + increase your productivity, why haven’t you started?

I can teach you. Click here to begin.

hard question of the month: when will you get out of your own way and start owning your power?

need to level up? book your Power 30 session with me here


Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.

― Rob Siltanen

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