MY WORK AND MY TEACHINGS ARE AN INVITATION FOR US TO EXPLORE THE STRENGTH OF THE MIND, THE INFRASTRUCTURE OF THE HEART, THE SYSTEMS OF THE BODY AND THE ENERGY OF THE SOUL; TO CULTIVATE OUR INNER RESOURCES AND TO CONNECT THESE THINGS WITHIN SO THAT WE MAY BETTER UNDERSTAND HOW WE CONNECT TO EVERYTHING.
MY HOPE IS THAT THROUGH MEDITATION, HOLISTIC WELLNESS, YOGA, AND CONSCIOUS LIVING, WE EXPERIENCE LIFE WITH MORE REVERENCE FOR OURSELVES AND FOR EACH OTHER.
- ALICIA MATHLIN
MEDITATION PUSHER
I believe in human potential. I offer effective workplace meditation and mindfulness training services to bring more clarity, resilience, creativity and focus to your team. I teach at the intersection of self-care and performance.
THE PRACTICE
I believe in the power of learning with each other. I’ve created a private membership community that combines my meditation, mindfulness, and mindset teachings to provide a transformative offering for your mind, body, and heart.
THEINE FOUNDATION
I believe in investing in young people. We provide grants to organizations that offer meditation, mindfulness and yoga training to youth in underserved communities in Toronto/GTA. Tools that affirm self-worth can change everything.